Ayurvedic Meals
Nourishment as a Sacred Act of Healing
Food as Medicine
At Praana Bloom, we believe that nourishment is the foundation of healing. Wellness doesn’t begin in the pharmacy—it begins in the kitchen. Rooted in Ayurveda, our meals are crafted with intention, seasonality, and care, aligning with your unique constitution (Prakriti) to restore harmony from within.
Sattvic Ingredients
Spice-Infused Therapy
Dosha-Balancing Recipes
Postpartum Support
Seasonal Wisdom
Whether you're in postpartum recovery, experiencing a life transition, or simply seeking gentle nourishment, our meals serve as sacred support. They are warm, grounding, and lovingly prepared—medicine for your body, mind, and soul
Why Ayurvedic Meals?
Made with seasonal, and dosha-aligned ingredients
Focused on easy digestion and deep nourishment
Free from processed foods, stimulants, and inflammation triggers
Cooked fresh in small batches with intention and reverence
Delivered warm, customized, and ready to support healing
*Ideal for postpartum recovery, fatigue, low immunity, hormonal shifts, or anyone seeking calm, grounding nourishment.
How It Works
Discovery Call (Free)
We begin with a conversation to understand your current state, health goals, dosha profile, and food preferences.
Customization
Your meals are thoughtfully tailored to your dosha, the season, and your current needs—using sattvic ingredients and Ayurvedic wisdom.
Fresh Preparation
Meals are cooked using Ayurvedic methods—warm oils, slow simmering, and herbal synergy.
Delivery or Pickup
Delivered on request basis weekly (within Louisville), or pickup arranged.
A Note from Sunita
“Food is one of the most intimate and powerful forms of medicine. Through each meal, I offer not just nourishment—but the love, rhythm, and ritual your body longs for. Let this be your return to softness, one bite at a time.”
