Ayurvedic Postpartum Doula Services
Nurturing the Mother. Nourishing the World.
“That which sustains life, maintains balance, and brings harmony to body, mind, and soul — that is Ayurveda.”
— Charaka Samhita
Why Postpartum Matters
At the heart of Praana Bloom lies a sacred truth
When a mother is nurtured, the world is nourished.
Ayurveda teaches us that motherhood is not a moment—it is a journey. From the sacred stillness of postpartum to the evolving phases of womanhood, every mother deserves deep care, reverence, and restoration
In today’s world, where mothers are asked to give endlessly, Ayurveda offers a radical message
Come back to yourself. Rest. Receive. Reconnect.
Our approach is soul-specific—not one-size-fits-all—rooted in your unique constitution, story, and needs.
Ayurvedic Postpartum Care & Rejuvenation
Postpartum Doula Consultation
60 Minutes
This 1-hour session creates a compassionate, supportive space for new mothers to:
Share postpartum experiences openly
Receive personalized Ayurvedic care rooted in the 40-day sacred window
Get tailored dietary recommendations with warming, healing foods
Learn about herbal protocols for healing, hormone balance & energy
Understand warm oil massage techniques for mother and baby
*Includes a holistic postpartum plan to nurture body, mind, and spirit.
* Sliding scale pricing and monthly payment options available.
Blooming Back to Wholeness
A 3-Month Ayurvedic Rejuvenation Journey for Mothers
Full Program
A soft return to self—for mothers newly postpartum or long past birth, who never received the care they needed.
Program Structure
Month 1 – Grounding & Nourishment
Initial 90-min Ayurvedic Consultation
Custom Herbal, Diet & Lifestyle Plan
1 warm oil application + education on self abhyanga
1 Ayuverdic Marma Therapy session
Month 2 – Rebuilding & Resilience
60-min Follow-up Consultation
1 Ayuverdic Marma Therapy session
1 warm oil application or Abhyanga
Diet & Herbal Adjustments
Education on Belly Binding
Month 3 – Reawakening & Empowerment
Final 60-min Consultation
1 Ayuverdic Marma Therapy session
1 warm oil application or Abhyanga
Education on Infant wellness oil application
Integration guidance and support
*Sliding scale & monthly payment plans available
*Open to all mothers in any phase of their journey