Spinal Flow Sessions

Restore Balance Through Spinal Flow

Spinal Flow is a gentle, non-forceful practice that supports the spine and nervous system in releasing stored stress and restoring natural balance. By unwinding tension patterns held in the body, it allows healing to arise from within.

Explore Spinal Flow Packages

Spinal Flow as a Healing Journey

Spinal Flow is not a quick fix. It works cumulatively teaching the body a new baseline of safety, ease, and balance over time.

Reduced reactivity to stress

Improved resilience

Greater connection to their body

A sense of ease that carries into daily life

Spinal Flow Sessions & Packages

75 Minutes | $100

Initial Spinal Flow Consultation

This foundational session gently introduces your nervous system to Spinal Flow, helping your body feel safe, supported, and ready to heal.

Your first session includes:

Brief intake and assessment
Understanding your current stress patterns
A full Spinal Flow session to help your body settle and integrate
This session creates a supportive foundation for ongoing care.

Book Initial Spinal Flow Session

Spinal Flow Care Packages

Consistency supports deeper nervous system healing.

6-Session Regulation Package

$345

Save $45**

Includes 6 Spinal Flow sessions

Ideal for beginning your journey and experiencing meaningful nervous system shifts.

Book 6-Session Package

12-Session Restoration Package

$680

Save $100**

Includes 12 Spinal Flow sessions

Best suited for chronic stress, postpartum care, nervous system overwhelm, or long-standing tension patterns.

Book 12-Session Package

Packages are available after the initial assessment.***

Who Spinal Flow Is Especially Supportive For

Chronic pain management

Chronic stress or nervous system overwhelm

Anxiety, fatigue, or emotional heaviness

Attentions disorders like ADHD, etc

Long-standing tension or burnout

Postpartum recovery & Restoration

Disturbed Sleep & Restlessness

Benefits of Spinal Flow

Spinal Flow supports healing on physical, emotional, and energetic levels.

Nervous System Regulation

Calms stress and overwhelm by restoring the body’s sense of safety.

Release of Stored Tension

Gently releases long-held tension, improving ease of movement and breath.

Emotional Balance & Resilience

Supports emotional clarity, steadiness, and inner ease.

Improved Sleep, Energy & Vitality

Frees energy for rest, restoration, and daily life.

Frequently Asked Questions

What is Spinal Flow®?

Spinal Flow® is a gentle, nervous-system–focused practice that works with the spine to help the body release stored stress and return to a state of balance and ease.

How does Spinal Flow work?

Through light, specific contacts along the spine, Spinal Flow supports the nervous system in shifting out of fight-or-flight and into rest, repair, and regulation—allowing the body to heal from within.

What can Spinal Flow help with?

Spinal Flow is commonly sought for stress, anxiety, nervous system overwhelm, chronic tension, sleep disturbances, fatigue, emotional imbalance, and stress-related discomfort.

What does a session feel like?

Most clients experience deep relaxation, changes in breathing, warmth, or a sense of grounding during a session. Some may notice emotional release or gentle integration afterward as the body recalibrates.

How many sessions will I need?

Spinal Flow is a cumulative healing process. While some shifts may be felt after one session, consistent care supports longer-lasting nervous system balance and deeper results.

Is Spinal Flow safe and gentle?

Yes. Spinal Flow is non-forceful and does not involve cracking or manipulation, making it well suited for sensitive nervous systems, women, and postpartum clients.

What is Spinal Flow®?

Spinal Flow® is a gentle, nervous-system–focused practice that works with the spine to help the body release stored stress and return to a state of balance and ease.

How does Spinal Flow work?

What can Spinal Flow help with?

Spinal Flow is commonly sought for stress, anxiety, nervous system overwhelm, chronic tension, sleep disturbances, fatigue, emotional imbalance, and stress-related discomfort.

What does a session feel like?

How many sessions will I need?

Spinal Flow is a cumulative healing process. While some shifts may be felt after one session, consistent care supports longer-lasting nervous system balance and deeper results.

Is Spinal Flow safe and gentle?

Yes. Spinal Flow is non-forceful and does not involve cracking or manipulation, making it well suited for sensitive nervous systems, women, and postpartum clients.

What is Spinal Flow®?

Spinal Flow® is a gentle, nervous-system–focused practice that works with the spine to help the body release stored stress and return to a state of balance and ease.

How does Spinal Flow work?

What can Spinal Flow help with?

Spinal Flow is commonly sought for stress, anxiety, nervous system overwhelm, chronic tension, sleep disturbances, fatigue, emotional imbalance, and stress-related discomfort.

What does a session feel like?

How many sessions will I need?

Spinal Flow is a cumulative healing process. While some shifts may be felt after one session, consistent care supports longer-lasting nervous system balance and deeper results.

Is Spinal Flow safe and gentle?

Yes. Spinal Flow is non-forceful and does not involve cracking or manipulation, making it well suited for sensitive nervous systems, women, and postpartum clients.