A woman with long dark hair, wearing a patterned black and white tunic, smiles warmly outdoors against a blurred natural background, illustrating a serene and welcoming aura suitable for an Ayurveda consultation.

Sunita Vinod

Welcome,

I’m So Grateful You’re Here…

My journey into Ayurveda began long before I fully understood it. As a child, I was intuitively drawn to herbs, nature’s remedies, and the quiet wisdom that lived in the leaves, roots, and spices around me. I didn’t know it then, but those early moments were seeds being planted for something much greater.

Life, however, took me on a very different path. I pursued engineering and stepped into the fast-paced corporate world, where deadlines, long hours, and constant demands shaped my everyday reality. Over time, I began to feel the toll of stress, imbalance, and disconnect from my inner self.

Ayurveda didn't just offer me physical healing it gave me a framework for true empowerment. It taught me that health is not merely the absence of symptoms, but the presence of balance, metabolic vitality (Ojas), and deep mental peace.

I studied under teachers whose lineages run deep in the classical history and modern revival of Ayurveda. Today, I combine this classical lineage training with real warmth, meeting you as a whole person rather than a collection of clinical symptoms. Whether you are facing digestive challenges, hormonal changes, postpartum recovery, or simply longing to return to your natural state of balance, I am here to hold space for your healing.

"Like a cocoon that wraps a caterpillar, life sometimes wraps us in challenges that ask us to pause, look inward, and seek deeper answers."

Training & Lineage

Classically trained, heart-centred care

Ayurvedic Practitioner — Ayurved Sadhana Vidyalaya

Ashtanga Hridayam Lineage Training (ongoing) — Dr. Nambi Namboodiri

Postpartum Doula — Birth Arts International

Traditional Panchakarma Therapies — Anantaveda, India

Certified Spinal Flow Technique Practitioner

The healing space

A quiet room on a historic Kentucky farm

Praana Bloom is based in the quiet, sun-drenched Tulip Room at Foxhollow Farm in Crestwood, KY — a serene, natural setting just a short drive from Louisville. Surrounded by pastures and trees, it is the perfect location for nervous systems to let go. Virtual consultations are also hosted virtually nationwide.

Certified Spinal Flow Technique Practitioner

Tulip Room at Foxhollow Farm, a quiet and warm wellness space in Crestwood, KY

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