Ayurveda invites a return to the body’s original wisdom realigning the elements, restoring inner balance, and creating space for deep, sustained healing.
UNDERSTAND THE ROOT
Ayurvedic Consultations
A comprehensive assessment of your constitution, digestion, and rhythms followed by a practical, tailored plan.
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CALM THE NERVOUS SYSTEM
Spinal Flow
A gentle, non-forceful spinal and cranial touch practice that triggers deep healing and nervous system regulation.
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NOURISH & GROUND
Body Therapies
Traditional Abhyanga oil massage, Basti, and Marma point treatments designed to nourish a depleted body.
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THE 40-DAY WINDOW
Postpartum Care
Specialised nutrition, warm oil treatments, and doula-informed support for physical and emotional recovery.
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— MEET YOUR PRACTITIONER
Sunita Vinod
I am an engineer by background who found my way home to Ayurveda and nervous system healing. I combine classical Ayurvedic lineage training with real warmth, meeting you as a whole person rather than a collection of symptoms.
✦ Ayurvedic Practitioner ✦ Ayurvedic Postpartum Doula
✦ Spinal Flow Practitioner ✦ Panchakarma Therapist
Read Sunita’s story →
Stories of healing & transformation
All reviews are verified from Google. Client details shared with permission.
★★★★★
“Sunita takes the time to truly listen before recommending anything. Within a few weeks my digestion and sleep both shifted. I finally feel understood.”
Rakhi
Louisville, KY · Google review
★★★★★
“The Spinal Flow sessions calmed a nervous system I’d been fighting for years. I leave each session lighter and carry that ease into my week.”
Joyce
Crestwood, KY · Google review
★★★★★
“Her postpartum care held me when I needed it most. Warm, professional, and deeply knowledgeable. I recommend Praana Bloom to every new mother.”
Maha
Oldham County, KY · Google review
— NOT SURE WHERE TO START?
Frequently Asked Questions
What services do you offer?
I offer Ayurvedic consultations, postpartum care, and Ayurvedic meal guidance and preparation. Each service is customized to your unique needs.
Do you accept insurance?
No, Ayurvedic services are not covered by insurance. However, I accept credit, debit, HSA / FSA Cards for payment.
How is an Ayurvedic consultation different from a regular doctor’s visit?
Ayurvedic consultations focus on understanding your unique constitution (doshas) and addressing imbalances naturally through diet, lifestyle recommendations, and herbal support rather than prescriptions.
Where is your practice located, and do you offer virtual consultations?
My practice is located in Louisville, KY. I offer both in-person and virtual consultations to support clients near and far.
Praana Bloom
Foxhollow Farm
Tulip Room
8905 Highway 329
Crestwood, KY 40014
502-276-5459
sunita@praanabloom.com
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