Services
Rooted in Ritual. Guided by Nature.
Gentle, personalized Ayurvedic guidance to support your healing—whether you're navigating stress, seeking hormonal balance, or stepping into motherhood.
Personalized Ayurvedic Consultations
In Person & Virtual
In-Depth Ayurvedic Consultation
90 Minutes
Uncover your unique Ayurvedic constitution (Prakriti) and current imbalances (Vikriti)
Explore physical, mental, and emotional health through guided conversation
Assess diet, lifestyle, sleep, and stress patterns
Collaborate in creating a sustainable path to balance and vitality
Follow-Up Protocol Session
30 Mins
Receive a personalized wellness plan with diet, herbs, and selfcare practices
Clarification of steps and lifestyle changes recommended.
Discussion of your commitment and readiness to implement the plan.
Addressing any questions or concerns you may have.
Setting realistic goals and expectations for your healing journey.
Guidance on integrating the plan at your current pace and capacity.
*The price Includes Follow-up Protocol Session. This session should be booked with in a week of intake.
*Sliding scale & monthly payment plans available
Existing Clients
Ongoing Ayurvedic Session
60 Minutes
Reflect on your healing journey through the Ayurvedic perspective.
Celebrate progress made in restoring balance to body, mind, and spirit.
Assess shifts in your constitution (Prakriti) and imbalances (Vikriti).
Address any new changes, symptoms, or life circumstances.
Receive tailored guidance to realign with your doshic flow.
Reconnect with your deeper intentions and motivations.
Affirm your path toward holistic wellness and healing.
Updated herbal or wellness recommendations
*Sliding scale & monthly payment plans available
Ayurvedic Postpartum Doula Services
Honoring the Sacred Window of Motherhood
As an Ayurvedic postpartum doula, I support new mothers through the tender and transformative journey into motherhood. Rooted in the ancient wisdom of Ayurveda, my offerings are centered around nurturing your body, calming your mind, and nourishing your spirit in the crucial 40-day postpartum window.
Through compassionate guidance, customized healing practices, and deeply nourishing care, I help you rebuild strength, restore hormonal balance, and embrace this sacred chapter with confidence and grace.
Postpartum Consultation
Personalized Ayurvedic care and emotional support to nurture mothers during the sacred postpartum window.
Blooming Back to Wholeness
A nurturing Ayurvedic journey for mothers to heal, restore balance, and reconnect with their essence.
Ayurvedic Healing Meals
Wholesome Nourishment for Postpartum & Beyond
At Praana Bloom, our Ayurvedic meals are more than just food—they’re an extension of healing. Crafted with seasonal ingredients, medicinal spices, and love, each meal is tailored to support digestion, rebuild strength, and balance the doshas—especially important in the postpartum window.
Whether you're recovering from birth or simply seeking to nourish your body with intention, these meal packages are thoughtfully curated to help you thrive.
